Finding a suitable mattress is important for achieving a good night's sleep on a regular basis. Unfortunately, some consumers are misinformed when they buy a mattress and therefore don't get the best mattress for their unique needs.
The following are six things you shouldn't assume when you're visiting a mattress dealer to buy a new mattress.
You should definitely choose a firmer mattress for optimum back health.
You shouldn't automatically assume that you need to sleep on a firm mattress if you have back issues. While firm mattresses are associated with comfortable sleeping for those with back issues, everyone is different.
Some sleepers might find that a mattress that's too firm actually aggravates back issues. Do your research and find out what type of mattress is best for your unique body rather than making the assumption that you have to sleep on a firm mattress.
It's fine to continue sleeping on a mattress indefinitely.
While modern mattresses can last quite a few years, it's important to periodically replace your mattress as it wears out over time. You shouldn't be going any more than 10 years sleeping on one mattress.
As time goes on, your mattress will stop providing adequate support. For your comfort and health, keep track of the age of your mattress and have it replaced as often as the manufacturer recommends.
You don't need to try out a mattress before you buy it.
Put effort into finding the right mattress by going to mattress showrooms and trying out individual mattress models. Trying out mattresses and choosing the one that feels the most comfortable to you allows you to get the best possible mattress for your needs and preferences.
You can just buy a topper if you have comfort issues on your mattress.
Investing in a mattress topper can help if you're struggling with mattress issues. However, it's important to realize that a topper can only do so much.
Toppers can't make up for severe mattress issues such as inadequate support. Focus more on getting the right mattress than finding a topper to improve a low-quality mattress.
You'll get too hot at night if you purchase a foam mattress.
There is a common assumption out there that foam mattresses always create problems on hot summer nights.
The truth is that the bedding you're using is a more significant factor if you're experiencing overheating at night than the mattress you're using. Don't be discouraged from purchasing a foam mattress due to concerns about getting too hot at night.
You have to periodically flip your mattress.
While mattresses in the past often needed to be flipped once in a while to stay in good condition longer, modern mattresses are often not designed to be flipped. Your mattress is most likely meant to be used on only one side. Don't ever flip your mattress unless the manufacturer recommends that you do so.